FITNESS

Recumbent Bike Weight Loss Secrets

Compared to other types of cardio machines, the recumbent bike offers a much more comfortable workout and because of this,… Read More »Recumbent Bike Weight Loss Secrets

Having a deep, resonant voice can be a valuable asset in many aspects of life, from public speaking to singing… Read More »5 Exercises you can do to develop a deeper voice

Ever felt like the hustle of the city is getting to you, and you just need to take a break.… Read More »Walking On The Beach: Walking As An Exercise, Physical Benefits

One of the important factors to consider while building an exercise regimen is caloric output. This is the number of… Read More »Top 5 Best Home Exercises To Lose Weight

Foam rolling exercises are the in thing in the fitness world today. Usually, while playing sports or working out at… Read More »Foam Rolling Exercises: 7 Exercises For A Leveled Up Workout

Split squats vs lunges? Wonder what is better for the lower body? Are both the same? Which one gets you… Read More »Split Squats Vs Lunges: Which Is A Better Lower Body Exercise?

Yoga, the ancient Indian system of holistic well-being is more than 5000 years old. It includes body postures, exercises, breathing exercises,… Read More »7 Reasons Why Standing Split Should Be Your Next Yoga Exercise

When it comes to the recumbent bike vs. the elliptical, beginners want to know which type of fitness equipment can… Read More »Recumbent Bike vs. Elliptical: Which Machine is More Effective for Weight Loss?

This post is dedicated to explaining in a simple manner what high-intensity interval training (HIIT) is and why I choose… Read More »High-intensity interval training : Burn stomach fat fast

Which is better with rowing vs running. Can rowing help in losing weight? Which is safer? Likewise, several questions bother… Read More »Rowing Vs Running: This Will Help You Decide Which Is A Better Workout