5 Exercises you can do to develop a deeper voice
Having a deep, resonant voice can be a valuable asset in many aspects of life, from public speaking to singing… Read More »5 Exercises you can do to develop a deeper voice
Walking On The Beach: Walking As An Exercise, Physical Benefits
Ever felt like the hustle of the city is getting to you, and you just need to take a break.… Read More »Walking On The Beach: Walking As An Exercise, Physical Benefits
Foam Rolling Exercises: 7 Exercises For A Leveled Up Workout
Foam rolling exercises are the in thing in the fitness world today. Usually, while playing sports or working out at… Read More »Foam Rolling Exercises: 7 Exercises For A Leveled Up Workout
Split Squats Vs Lunges: Which Is A Better Lower Body Exercise?
Split squats vs lunges? Wonder what is better for the lower body? Are both the same? Which one gets you… Read More »Split Squats Vs Lunges: Which Is A Better Lower Body Exercise?
7 Reasons Why Standing Split Should Be Your Next Yoga Exercise
Yoga, the ancient Indian system of holistic well-being is more than 5000 years old. It includes body postures, exercises, breathing exercises,… Read More »7 Reasons Why Standing Split Should Be Your Next Yoga Exercise
High-intensity interval training : Burn stomach fat fast
This post is dedicated to explaining in a simple manner what high-intensity interval training (HIIT) is and why I choose… Read More »High-intensity interval training : Burn stomach fat fast
Rowing Vs Running: This Will Help You Decide Which Is A Better Workout
Which is better with rowing vs running. Can rowing help in losing weight? Which is safer? Likewise, several questions bother… Read More »Rowing Vs Running: This Will Help You Decide Which Is A Better Workout
Reverse Planks: The Best Core And Lower Body Exercise
To have a six-pack is not the ultimate sign of a perfectly strong abdomen. Indeed, there is more to the… Read More »Reverse Planks: The Best Core And Lower Body Exercise