We spend around a third of our lives asleep. Sleep is a recurring condition in which body and mind come to rest. It is important for growth and memory. Your body recovers, the… Read More »Sleep Phases And 8 Valuable Tips To Sleep Better

Not only that overtime is one of the biggest ongoing expenses of many companies. Managing these correctly can help against employee dissatisfaction, stress, and burnout, as well as avoid expensive… Read More »5 Ways to Manage Overtime More Effectively

At some point, everyone is stuck in it. The spiral of the same work processes, the repetitive conversations, and the predictable problems make the fun at work tend towards zero… Read More »7 Efficient Tips To Work With Full Energy During Work Days

Better Work in your Life We all want that, there is no shortcut to talent and creativity. While you can always get better, and learn more, you need to have… Read More »4 Ways To Do Better Work In Your Life

A wide variety of efficiency apps can help with this step and make it easier for you to better manage everyday university life and free time. Wouldn’t it be nice… Read More »Best Time Management & Productivity Apps For Android & iOS

Quite often, we easily get confused between self-love and selfishness (though they are different). I was too. I had always wanted to be self-less; to be the reason for someone… Read More »6 Reasons Why Self-Love is Important

In our busy day to day schedules, we tend to miss out on the tiny joys that life can bring to us; we sometimes drift away from things that matter… Read More »A Better You in this Break- Here’s How?

I had been a nocturnal person for a good part of my life. I was a freelance content writer about a year ago and I used to hate to be… Read More »8 Simple Tips for a Good and Healthy Sleep