This post is dedicated to explaining in a simple manner what high-intensity interval training (HIIT) is and why I choose to implement it as part of my regular workout routine.… Read More »High-intensity interval training : Burn stomach fat fast
When it comes to the recumbent bike vs. the elliptical, beginners want to know which type of fitness equipment can offer the best low impact workout. Both the elliptical and… Read More »Recumbent Bike vs. Elliptical: Which Machine is More Effective for Weight Loss?
Foam rolling exercises are the in thing in the fitness world today. Usually, while playing sports or working out at the gym, muscle fatigue and muscle stress is a pervasive… Read More »Foam Rolling Exercises: 7 Exercises For A Leveled Up Workout
This site is dedicated to helping beginners and advanced cyclists find the best recumbent bike based on current fitness level and weight loss goals. Which is why we’ve carefully reviewed… Read More »Best Recumbent Stationary Exercise Bikes: Ultimate Guide 2022
The best elliptical machines are favored over treadmills and stair climbers because they provide a low impact workout that’s gentle on the joints, but just as effective as other popular… Read More »The Best Elliptical Machines of 2022 and Beyond: In-Depth Buyer’s Guide
Want a recumbent exercise bike but the fact that most models take up a large amount of space is giving you second thoughts? Then what you really need is a… Read More »Exerpeutic GOLD 525XLR Folding Recumbent Training Bike Review
Considered the cream of the crop by cyclists of all fitness levels, you won’t find another recumbent exercise bike that can compete with the RS3 XX00 0105T Lifecycle exercise bike.… Read More »Life Fitness Lifecycle Recumbent Exercise Bike Review
Many people turn to the best recumbent bike for indoor use because they want to enjoy the same workout benefits and results that they do when riding outdoors, but if… Read More »Recumbent Bike Seat Proper Positioning and Upgrades
If you regularly work out, then the odds are your main concern is the number of calories you burn per workout, the type of results you can get based on… Read More »Recumbent Bike vs. Upright Bike: Which Exercise Bike Offers the Best Workout?