WORKOUT / KITS

Recumbent Bike Seat Proper Positioning and Upgrades

Many people turn to the best recumbent bike for indoor use because they want to enjoy the same workout benefits… Read More »Recumbent Bike Seat Proper Positioning and Upgrades

This post is dedicated to explaining in a simple manner what high-intensity interval training (HIIT) is and why I choose… Read More »High-intensity interval training : Burn stomach fat fast

Foam rolling exercises are the in thing in the fitness world today. Usually, while playing sports or working out at… Read More »Foam Rolling Exercises: 7 Exercises For A Leveled Up Workout

This site is dedicated to helping beginners and advanced cyclists find the best recumbent bike based on current fitness level… Read More »Best Recumbent Stationary Exercise Bikes: Ultimate Guide 2022

The best elliptical machines are favored over treadmills and stair climbers because they provide a low impact workout that’s gentle… Read More »The Best Elliptical Machines of 2022 and Beyond: In-Depth Buyer’s Guide

Considered the cream of the crop by cyclists of all fitness levels, you won’t find another recumbent exercise bike that… Read More »Life Fitness Lifecycle Recumbent Exercise Bike Review

When it comes to the recumbent bike vs. the elliptical, beginners want to know which type of fitness equipment can… Read More »Recumbent Bike vs. Elliptical: Which Machine is More Effective for Weight Loss?

Want a recumbent exercise bike but the fact that most models take up a large amount of space is giving… Read More »Exerpeutic GOLD 525XLR Folding Recumbent Training Bike Review

If you regularly work out, then the odds are your main concern is the number of calories you burn per… Read More »Recumbent Bike vs. Upright Bike: Which Exercise Bike Offers the Best Workout?